Rating:
Created By:
Users:
0
Comments:
Diet Category:
Other
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,264
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 1940 Cal (1890 - 1990 Cal)
• Carbohydrates: 40% of calories (184 - 204 g)
• Protein: 30% of calories (135 - 156 g)
• Fat: 30% of calories (60 - 69 g)
• Dietary Fiber: over 27 g
• Sodium: under 1940 mg
• Total Sugars: under 122 g
Description:
Great Fitness Cleanse