Rating:
Created By:
IndyColts on Jul 26, 2011
Users:
0
Comments:
Diet Category:
Vegetarian
Diet Plan Length:
2 weeks
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,532
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 1560 Cal (1510 - 1610 Cal)
• Carbohydrates: 50% of calories (187 - 203 g)
• Protein: 25% of calories (89 - 106 g)
• Fat: 25% of calories (39 - 47 g)
Description:
weightloss