ADVANCED FAT-BURNING CARDIO PLAN

This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
FitClick
Rating:
 Rating: 3.8/5.0
Created By:
FitClick on October 29, 2009
Comments:
Workout Category:
Cardio Training Only
Experience Level:
Advanced
Target Gender:
Both
Body Parts:
Abs
Description
This six-day per week program provides four-weeks of fat-burning cardio workouts aimed at getting you in the optimal fat-burning heart rate zone.

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Workout Routine Sample

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