Check out how many calories in 100% whole wheat bread(or toast). Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
piece
| |
16
|
4
|
1
|
85
|
2
pieces
| |
32
|
7
|
2
|
170
|
1/2
piece
| |
8
|
2
|
0
|
42
|
1-1/2
pieces
| |
24
|
5
|
2
|
128
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a 100% whole wheat bread(or toast) serving size to fit your carbs limit? No problem, just use the 100% whole wheat bread(or toast) nutrition facts serving size tool to the right.