Check out how many calories in Diced Ham. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
2
|
10
|
2
|
70
|
1/4
cup
| |
1
|
5
|
1
|
35
|
1
ounce
| |
1
|
5
|
1
|
35
|
2
ounces
| |
2
|
10
|
2
|
70
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Diced Ham serving size to fit your carbs limit? No problem, just use the Diced Ham nutrition facts serving size tool to the right.