Check out how many calories in Mashed potatoes. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
54
|
6
|
0
|
480
|
1/2
cup
| |
27
|
3
|
0
|
240
|
1/4
cup
| |
14
|
2
|
0
|
120
|
3/4
cup
| |
41
|
5
|
0
|
360
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Mashed potatoes serving size to fit your carbs limit? No problem, just use the Mashed potatoes nutrition facts serving size tool to the right.