Check out how many calories in hemp hearts. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
tablespoon
| |
1
|
4
|
5
|
63
|
2
tablespoons
| |
2
|
8
|
10
|
126
|
5
tablespoons
| |
6
|
20
|
26
|
314
|
1
teaspoon
| |
0
|
1
|
2
|
21
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a hemp hearts serving size to fit your carbs limit? No problem, just use the hemp hearts nutrition facts serving size tool to the right.