Check out how many calories in pumpkin seed - raw (dried pepitas). Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
tablespoon
| |
2
|
4
|
6
|
76
|
1
teaspoon
| |
1
|
1
|
2
|
25
|
1/2
cup
| |
20
|
28
|
52
|
604
|
2
teaspoons
| |
2
|
2
|
4
|
50
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a pumpkin seed - raw (dried pepitas) serving size to fit your carbs limit? No problem, just use the pumpkin seed - raw (dried pepitas) nutrition facts serving size tool to the right.