Check out how many calories in whole wheat flour wheat montana. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1-1/4
cups
| |
145
|
30
|
5
|
650
|
1
cup
| |
116
|
24
|
4
|
520
|
1/2
cup
| |
58
|
12
|
2
|
260
|
1/4
cup
| |
29
|
6
|
1
|
130
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a whole wheat flour wheat montana serving size to fit your carbs limit? No problem, just use the whole wheat flour wheat montana nutrition facts serving size tool to the right.