Gluten Sensitive - Can't seem to find any diet plans which address this issue... : Community Message Boards
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TheFabMsB
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Thu, Feb 18, 2010 10:02
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Gluten Sensitive - Can't seem to find any diet plans which address this issue...
Hello everyone...i'm new to the site and just figering it out BUT WOW what a great tool...wich i had found this 5 weeks ago!!! Started what I am not referring to as a diet but a new way of life on Jan 11, and decided 2 weeks in to cut out all gluten (wheat, oat flakes, barely) after reading an article regardsing how prevalent this sensitivity is and it's affect on womens weight. I had every symptom in the article's list and had gone through more tests over the years than i care to remember trying to figure out why I was having such horrible bloating and gas (belching) issues EVERYDAY - which was pretty much chalked up as a stress reation.
After a couple of weeks I ate a bowl of oatmeal and wondered why my stomach was bugging me and I was belching up a storm...I figured it was the gluten a week later I tried a piece of bread and again started experiencing tummy/gas issues. Hence I am now looking for some inspiration to continue on this Gluten free journey to becoming FIT and FABULOUS.
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mamap
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Thu, Feb 18, 2010 10:02
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Dear FabMsB
Hi
I am not on the Gluten Free Diet. But would like to be. I have been losing weight since Thanksgiving and I am down 38#. On the other hand my daughter (29 years old) is 100% celiac. She has been on a gluten free diet for 5 years and feeling so much better. I have cut out almost all gluten in my diet only for the carbs. If you want to talk more about gluten free I would love to.
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zee2006
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Sat, Feb 27, 2010 01:02
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What
I have no Idea what u guys are talking about but I would love to learn more. I have had stomach issues with gas and I thought it was from all my bad eating habits. I have changed my eating habits for the better for the last month and I still have no change with the gas. I was wondering what it might be, this sounds like a solution, I would love to learn more.
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zee2006
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Sat, Feb 27, 2010 01:02
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Crazy
Ok I took a little time to research and I understand this Gluten Sensitive a little better. I'm going to test myself and see how I feel for a week of Gluten free food. lol We shall see!
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CHAKA
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Tue, Mar 2, 2010 23:03
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Gluten Free
I have the perfect book for you!
Eat Right For Your Type.
You can google the title and get info on the author and his philosophy.
Since being on this eating plan I have ridden myself of high blood pressure, heart burn and body fat!!
Full of gluten alternitives
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