Have IC and have to modify food listed : Community Message Boards
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lookwho3
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Tue, Sep 28, 2010 14:09
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Have IC and have to modify food listed
Is anyone else dealing with this as well?
I have a limited number of foods that can be eaten that don't cause a painful flair. I have been adding back foods but still have issues. Over this past year, while morning the passing of my dear sweet mom, I comforted myself with food. I pass the mirror now and I don't know who that fat person is looking back at me! Oh, my lord, it's me!!!
I feel so lost, have cared for mom for 6 years and now at an age where my friends are retiring and I am suppose to find myself????
I want to loss this weight, I need to figure out how to modify the plans. I am looking at the Glycemic Index plan as this has worked in the past...way past (2003).
Anyone is the same boat....let's not sink it...lol
support welcome
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BReasonable
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Fri, Jan 21, 2011 17:01
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ic-network.com
I don't have IC, but long ago I suffered with UTI's until I figured out how to flush them out by drinking lots of water and keep them at bay by drinking cranberry juice daily. There's something in cranberries that keeps the bacteria from sticking to the bladder walls, etc.
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