Community » Get Advice » Exercise and Fitness » How do i build muscle working out from home?

You will not gain enough muscle doing body weight exercises to gain weight. You will increase the performance of your muscles by doing pullups and pushups but not bulk up. You have to lift increasingly heavy weight in order to gain weight from muscle...buy weights or join a gym and do weight training 3 days a week - you can suppliment with body weight exercises at home on your non-lifting days.