Community » Motivation » 50+ Lbs to Lose » I lost 66lbs and Now have kept it off for a YEAR

Post: Post a New Reply  |  Start a New Topic in this Category
I lost 66lbs and Now have kept it off for a YEAR : Community Message Boards
 AuthorTitle / Message Body
nikituck nikituck
Wed, Feb 22, 2017 14:02
 Unrated
I lost 66lbs and Now have kept it off for a YEAR
https://www.youtube.com/watch?v=WbTMKQbmmCI

Hi Everyone! Here is my own personal weight loss journey with some added motivation. We all struggle with similar things and I just wanted to let you guys know hard work definitely does pay off. Meal prepping was a huge key to my success, drinking a gallon of water a day and lifting weights. Food wise, I ate and still do eat a lot of grilled chicken, brown rice, spinach and green beans. Seeing you guys motivate each other everyday keeps me motivated, its inspiring to see a community like this, I wish I was apart of it sooner!


Topic Rating: 
  • Delicious

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.