What's your fix for sugar cravings? : Community Message Boards
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donnasim
Baton Rouge LA
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Wed, Aug 3, 2011 08:08
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What's your fix for sugar cravings?
I'm not one for sugar substitutes.... chewing gum usually satisfies my craving for something sweet... What's your suggestions for low cal sugar treats?
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1144
Desert Hot Springs CA
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Wed, Aug 3, 2011 10:08
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Dark Chocolate
Just a little once in a while.
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8191
CT
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Wed, Aug 3, 2011 10:08
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TimeToFly
NU
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Wed, Aug 3, 2011 18:08
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Almonds
Actually, when I crave sugar in the afternoon I eat 5 or 6 raw almonds. Surprisingly they seem to satisfy the craving and actually keep me going until dinner. If I eat a sugary treat I usually crave another shortly after.
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aliciabyrd65
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Wed, Aug 10, 2011 06:08
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fruit or gum
fresh fruit, frozen fruit or one stick of gum (if I happen to have some). Unfortunately, before I started tracking my calorie intake, I might eat one piece of fruit and then go back and get another; or eat 1 cup of frozen fruit several times throughout the day. If I'm not careful, sometimes it opens the door to eat too much. :o( I usually don't have trouble getting in my daily fruit in for the day!
-Alicia
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freakfreeloader
Edmonton AB
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Sat, Aug 13, 2011 16:08
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Try this it works
When you need a sugar fix and don't want to add more calories brush you teeth and drink water. Works for me every time.
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