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NatYoung17
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Tue, Jul 12, 2011 15:07
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how to add workout dvds?
Hi!
I'm new to this site & I use mostly workout dvds.
How do I add it to my workout tracker? I've seen that some members have added some dvds to the database, but what if the ones i'm using are not on here? How do I know how many calories the workout will burn?
Also, can I go back to add workouts from last week, or does it only work for each day? I started my program 4 weeks ago...
Thanks!
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