Getting started

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May 5, 2015

Looking for help to get started....

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Tuesday, May 5, 2015 at 9:46 AM filed under Weight Loss postings

Today is a new beginning for me. I'm going to the gym after work and have no idea on what I'm going to do. 

I'm in my forties and have failed with past diets.  I hope the gym gives me the motivation I need to continue this time around.

Any suggestions on how to get started and a good but easy diet plan? I'm super busy with work and can only workout in the evenings.

Please help!

 

2 Comments (add)
Last comment by carolgem on 5/31/2015 8:59 AM
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