September 28, 2011
Wednesday, September 28, 2011 at 7:50 AM filed under General postings
go figure i start something new and poof i'm sick again :( its ok tho, i'm working through it and bouncing back into a healthier routine. a friend i work with introduced me to nutella and wow that stuff is good and it helps kick my sweet cravings. still no pop for me :) i'm really proud of that. did have a small piece of cake the other day and a donut yesterday but i'm not really stressing it. just making sure it doesn't become a daily habit again and i think i'll be ok :) started my zumba on m...
September 24, 2011
Saturday, September 24, 2011 at 8:07 AM filed under Exercise & Fitness postings
I hate dieting and while I enjoy exercising I just have little to no motivation to do so, yet I'm back at it again. I get within 5-6lbs of my goal and go on a binge like I'm never going to eat again and gain another 6 or more. At least that's what happened this last time. I was 6lbs away from my goal, went on a 2 week binge and gained 7 more. So I decided to try the Special K diet. Alright I love Special K cereal, the shakes and bars are good, but I felt like I was starving. Managed to squeak th...