Workout Routines, Exercise Programs and Fitness Plans

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Prisoner Squats

Squeeze your gluteals and push yourself back to the starting position.

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Explore FitClick

Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.

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Workout & Fitness

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