day 2
Thursday, July 30, 2009 at 7:40 PM filed under Weight Loss postings
day two: what a feeling. got on the treadmill and ran as if there were no tomorrow. okay.. who am i kidding i walked incline at like 4.0 but it was great. i changed it up easy walk intense run 5.8. O..what a feeling. I was in a zone and loving it. I will be hurting in the morning. Motrin time. lol