HCG diet & nutrition
Friday, May 28, 2010 at 6:46 PM filed under Diet & Nutrition postings
Today, the first day of the blog, my menu was this:
Morning
1 cup herbal tea with 1/2 tbsp lactaid milk and pinch of stevia (its strong)
Snack
1/ 4 cup of nutrient packed healthy juice. ( make sure there is no added sugar)
Lunch
1 cup Creamy Veggie Blend
1 egg
2 egg whites Poach eggs in veggie broth, it helps enhance flavor, along with cumin, oregano, sweet basil and thyme.
Dinner
1 Isopure Protein Water
1 cup creamy veggie blend
I make enough of the veggies to have at both lunch and dinner.
