Weight Loss for tubal reversal surgery

Jade603

Jade603

46 F
 Unrated

Day 4 pt 2

 Unrated
Friday, June 4, 2010 at 9:07 PM filed under Weight Loss postings
Well, I went to the gym and did a massive workout. I was feeling great! I got to the gym and started on cardio (treadmill calorie burning program at 3.0 mph for 60 min), time flew by today for cardio... Then I went and did my strength training, I pushed myself with my arms and added a few renditions of some machines to push myself more. I burned more than 1100 calories working out today! I'm not sore, I'm not tired. I was going to stay longer and do another cardio workout but decided to come home to my fiance instead. Regardless of the BMR, I burned more than I consumed today... I'm looking forward to the scale tomorrow.

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