Isler slimdown

I went to my diabetes doctor yesterday for a checkup and he's super excited about my weight loss. He wants my numbers to stop looking like a roller coaster though and become more in tune and leveled. I am going to work on that, but he's older and very set in his practices and what he wants out of me isn't even what the Center for Diabetes wants! UGH

Baby steps at a time here! It's a life change and those don't happen overnight.