Oops, here I am!
Tuesday, November 23, 2010 at 9:47 PM filed under General postings
haha... 50 days since my last weigh in... go figure.
I went to Europe for two weeks and had the holiday of a lifetime. Actually lost weight the first week because we walked everywhere... second week, rented a car and didn't really gain much. I felt beautiful and healthy and great. I think part of it was being outside so much, eating less and walking constantly.. .not to mention Europe is just different than here!
Anyhow, had my invisaline put on today, they are making me crazy, but it sure will help with logging food. I can only eat meals because the aligners have to stay on at least 22 hours a day. I take them off to eat, brush the teeth and then back on. Should help with the snacking and the coffee drinking. One cup today only (but I napped).
So... back to it. I am taking it easy physically, walking the dog and running my stairs each day. I have some health issues I am a little concerned about, but should know more about what's happening next week and hopefully can get back to a good schedule!! :)