Keeping Fit In College

I weighed at 131.5 after working out when I got home today. Obviously I'm assuming I'm still 133, because weight fluctuates. And I ate a crapload of food today, before and after work out.

Breakfast + Lunch = 2 peanut butter sandwiches. One 100 cal cup of strawberry whipped yogurt. One serving of kashi honey oat (heart to heart) cereal with skim milk. One cup of OJ.

Then I went to the gym, because I felt disgusted with myself eating two sandwiches together. Drank a bottle of water.

I set the eliptical at a resistence of 9, worked my way to 10 and had the crosstrainer at 10 and then to 11.. until I burned 700 calories. Then I did some ab workouts and arm workouts. Then sat in the sauna for 20 minutes.

Came back, gave my dog a bath, took a shower, and spent awhile on the computer. Then I had a tall glass of OJ, 4 reduced fat nilla wafers dipped in a 90 calorie pudding pack (dessert first I guess). Then for dinner, I ate a small portion of a Longhorn steakhouse 8oz steak (less than half), and I think either a cup or 3/4 of a cup of their buttery, gravied mashed potatoes. The mashed potatoes definitely did me in at probably 500 calories or more (because of butter and gravy!). And I could've done without the pudding. I wasn't even that hungry feeling when I pulled it out of the fridge (my parents go out to eat, it was their leftovers for me). I don't know why but steak sounded great...But I feel awful for eating so much junk today..

I'm pretty sure I ate back 700 or more calories that I thought I worked off from breakfast...and it's pretty late. Maybe my body needed it, but I feel like crap. Tomorrow I am going to try just to eat earlier.. It's so bad to eat this late.

xo for now