My HCG plan

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53 F
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HCG VLCD13 - Wednesday day 3/30

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Wednesday, March 30, 2011 at 12:29 PM filed under Diet & Nutrition postings
second day stall at zero loss but still down 10.2 in 13 days.

Had an orange smoothie for breakfast

For lunch I had my own coleslaw with mustard, garlic powder, onion powder, sea salt, pepper, ACV and lil stevia with Cod that has dill, garlic, lemon and sea salt

Had an apple today

Dinner was Cod again mmm. I had the Japanese Cucumber Salad with it.


In the am had Mirolax


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