HCG VLCD20 - Wednesday 4/6
Friday, April 8, 2011 at 1:05 AM filed under Diet & Nutrition postings
Started today with Tom and zero loss. Yesterday was another high protein day so I went back to a more normal food day.
I never finished my apple so it was about 1/3 of one.
Lunch was my orange sweet n sour chicken with cabbage cooked in acv, braggs n broth.
Dinner was my own "dill pickles" with chicken cooked in my mustard dressing.
I think the last two days may have been low and water an dthey were high salt so I did much better with those today. I am pretty lowon calories today.
wrap up numbers for week 3
VLCD15 -.6
VLCD16 -1.4
VLCD17 -.2
VLCD18 - 0
VLCD19 - 1.0
VLCD20 - 1.6
VLCD21 - 0
