Over the Hump
Tuesday, April 12, 2011 at 4:10 PM filed under Weight Loss postings
Finally!! I made it past that plateau! I cut my calories and worked-out harder with different muscle groups than the usual workout, and it worked.
I am re-motivated to keep going and stay on a good eating plan, plus I heard from my doctor yesterday. She congratulated me on my 19lb. weight loss, and encouraged me to keep going by reminding me of my blood test results. I am going to get another blood test in May, so I will let you know how much better the results are :)