It's now, or maybe never...

cookiemama
58 F
 Unrated

Over the Hump

 Unrated
Tuesday, April 12, 2011 at 4:10 PM filed under Weight Loss postings
Finally!!  I made it past that plateau!  I cut my calories and worked-out harder with different muscle groups than the usual workout, and it worked. 

I am re-motivated to keep going and stay on a good eating plan, plus I heard from my doctor yesterday.  She congratulated me on my 19lb. weight loss, and encouraged me to keep going by reminding me of my blood test results.  I am going to get another blood test in May, so I will let you know how much better the results are :)
1 Comment (add) | Tags: blood test, doctor, plateau, weight loss
Last comment by Denice43 on 4/12/2011 5:35 PM
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