A bad weekend calorie wise...
Tuesday, August 16, 2011 at 2:42 AM filed under General postings
Wow, I think I need to blog or come and do the input on the diet tracker before I put food in my mouth!! I went over my calorie intake on both Saturday and Sunday. Saturday was my worst day at 1900 calories!!! I wasn't feeling like working out today, but after inputting all my meals I have no choice but to get into action. I can't believe that in one meal my whole diet has been derailed. One good thing I been doing though is not drinking soda. Can you imagine if I would of drank soda with my meals... I would be over 3000 calories. Once again, I'm so thankful for this site because it helps me open my eyes on what I'm putting down my throat and now thinking about tomorrow I'm going to have to cut my calorie intake a little more just to make up for what I ate over the weekend.
So, how was your weekend? Did you keep track of your food? Did you workout? How do you manage not to go over your set number of calories? Any help that you can offer in this subject is greatly appreciated.