MY CHALLENGE...FIRST DAY OF A NEW MONTH...ABOUT TO BE A NEW AND IMPROVED ME!!!
Thursday, November 1, 2012 at 10:12 AM filed under Diet & Nutrition postings
Ok...so I started a new challenge group called Flying High Above All Odds...and I am truly psyched!!! I figure if I utilize the tools on Fit Click...and be made accountable for someting...I can see my progress!!! I hope so, b/c my doctor told me that I am doin all the right things...you know portion control, jogging, exercising....but I am not drinking as much water as I should!!! Well that s b/c I HATE water... I mean I really do!!! So my challenge is drinking an equivalent amout of water appropiate for my body weight and thats 16c - 28 c of water a day for my weight of 224lbs!!! Thats a hell of a lot of water to drink in a day...but I did it yesterday...and Im going to try and push myself...If I could drink this water, as I should...I know my weight will begin to fall off..and not 1 - 2 lbs a week...I hope so....lets see this month how this goes....
