getting it done

gretalynn

gretalynn

57 F
 Rating: 5.0/5.0

only walking

 Rating: 5.0/5.0
Thursday, March 21, 2013 at 9:20 PM filed under Exercise & Fitness postings

hi all i have lost 10lbs in 11 days and i've only cut cals and walked 30mins brisk walk 5 to 6 times aweek... i know before long this just walking wont cut it , but i have been a couch potato for 2yrs playing xbox live and watching T.V... im having to build up my activety level its been REAL LOW for awhile now......any ideas what i can add to my walking .....

1 Comment (add)
Last comment by 4everblessed on 3/22/2013 6:54 PM
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