So, looking back I cant believe it's been two years since the last time I was really active on here. I've decided I need to really get back in to the swing of things. But I'm also starting to realize I may need more help with this than I can do on my own. I wish I had more will power when it comes to this. I have the greatest of intentions starting out but then something always comes up and I end up abandoning ship. Last time it was a few things: Work schedule changed so I couldn't go walking late at night any more, my problems with stress fractures in my feet came back and made it painful to do the walking, and was out of money.
I can tell you one thing though, I really miss the way I felt when I was doing everything right. My body didn't hurt no where near as badly as it does now on a daily basis and I had so much more energy! I used to be able to chase after my girls and walk for what seemed like forever! I miss that! And I felt so much better about myself at that time too!
I just cant seem to keep the ball rolling. I start for a few days and then just stop when I have a headache or am tired or hurting. I need to learn to just push through it. I also need to make myself follow the healthier choices at work even though they may not be the cheapest choices. I can get 2 grilled wraps at work for $1.70 ish so that isn't too bad. But it is when you add extra cheese, bacon and ranch to said wraps.
All I know is that I really need to start getting the weight off my frame. It's taking a toll on me mentally, physically, emotionally, and romantically. A NEW DAY BEGINS NOW!!!
