My Weight Loss Journey

kimmie1592

kimmie1592

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 Rating: 5.0/5.0

May 20, 2011

Day 5, 6, and 7!

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Friday, May 20, 2011 at 9:01 PM filed under Weight Loss postings

Friday May 20, 2011

Wow! Have I been busy! Wednesday, Thursday, and Friday have just flown by! Between work, family, and house/home maintenance I am exhausted. The rain finally stopped during the night Wednesday, so after work Thursday it was time to cut the jungle that was growing in my front yard. Although it was still wet, it had to be done! Perhaps on Sunday, when it will be thoroughly dry, I'll cut it again. It never ends :)

I am glad to say that Wed

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May 17, 2011

Day 4, 2011

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Tuesday, May 17, 2011 at 5:51 PM filed under Weight Loss postings

Tuesday May 17, 2011

Today, I was challenged. I have to be to work very early so I get up at 5am and leave the house anywhere between 6:00 and 6:30am. I knew that I would need to eat breakfast before I left otherwise I wouldn't be able to. So, before my eyes were even completely open, I ate yogurt with berries and walnuts and 2 tbsps. of granola with a coffee. Good breakfast! Just too early! I was famished by 10:30 and ate my lunch. Naturally, I was starv...

May 16, 2011

Day 3, 2011

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Monday, May 16, 2011 at 3:05 PM filed under Weight Loss postings

Monday May 16, 2011

Today, the rain stopped! Good thing as I nearly traded in my little focus for an ark!

Today is my day off, so after cleaning up the house a bit and doing some laundry, my husband, my daughter, and I took a 2.5 mile walk. My neighborhood has many lilac trees! I just love the smell of lilac; I could soak in it. Maybe because of all the rain, it is really strong throughout the streets today. That makes me very happy.

I...

May 15, 2011

Day 2, 2011

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Sunday, May 15, 2011 at 9:57 PM filed under Weight Loss postings
Sunday May 15, 2011

It rained the entire day today! Seriously, it didn't stop at all :~(

Therefore, I have no exercise to report. My daughter has suggested that if it stops raining by the morning, we will walk then, double the amount! Smart girl, she is!

So far, so good. I've not really had a craving for anything. That might be due to cutting out the sugar and the sweetner. Before church this morning, I had 2 eggs and later, for lunch I enjoye...

May 15, 2011

Day 1

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Sunday, May 15, 2011 at 9:45 PM filed under Weight Loss postings


Saturday May 14, 2011

Here I go again!

This time though I am starting with a whole new attitude...one that is positive. I'm turning 49 this year and looking forward to a life and career change come January. I need to be healthy! The time to start is now.

I walked 3 miles today and ate 1100 calories of healthy food only. I feel good. I've also begun to eliminate sugar and sweetner from my coffee and tea and have also decided not

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