December 27, 2010
Monday, December 27, 2010 at 11:46 AM filed under Diet & Nutrition postings
Okay. Enough. Stop eating! That is what I tell myself daily. Its a struggle that I had a good handle on untill 5 months ago. I took a fall... and then another fall... needless to say the inability to walk for 5 months does not aid in the journey of weight loss. I gained back over thirty pounds. I got my last cast off exactly a week ago today. I am learning how to walk without hurting myself. For now, my exercise is limited to the pool (its freezing outside), and no weight bearing activites...