GUNNA lose the weight!(:

Train with a friend, someone who has the same or close to the same wieght problem and you can encourage each other while you wittle away the pounds...

Hang in there! I, too, have 40lbs to lose and so far I've lost 3 this week, which is my first week. You can do it. Keep a positive mind and don't beat yourself up in case you have any setbacks. Just dust yourself off and get back on the saddle. Be encouraged!

Me to! I have 40 lbs to lose. Today was good. I never journaled though. I find this really helps me.

hey, i just wanted to say good luck and that you CAN do this :) some days will totally suck but in the end it is totally worth it! :) So far i have lost 21 pounds :) I have been at a stall but I know i can do this. And you can do it too! Good luck! :p