Fitness & Weight Loss Blogs

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    MATIC posted Jimmy would be ashamed... to A Pirate at 44?
         Well, I am not a pirate. I am an overweight, balding, insurance agent, running straight at 45 yrs old. But somewhere under all of this, there is a bit of pirate. Or hobo? Or…
  •  Rating: 5.0/5.0
    camogrl77 posted Sore to At Home Mom
    I'm on day 3 of my workout. I'm doing the 30 day challenge with squats. I've added some crunches, leg raises, planking and a few pushups. The first day was somewhat easy but today my legs…
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    Natmen posted Sweet Teeth to Sweet Teeth
    As I reflect on the dietary choices of the previous month, I find myself pondering how we get Sweet Teeth.  Not a Sweet Tooth, but a whole mouht full of Sweet Teeth. As of late my…
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    mizbroker posted Broken to Broken
    Yes. I am broken, but I now realize that only I can fix myself.  I wish I could say that like a phoenix I have risen from the ashes, instead I say I am crawling out of it. Scarred, bruised and…
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    matthew89 posted the blog of a lifetime to blog of a lifetime
    sometimes i feel judged says john. what if i want to work out. ps deez nutts!!!!!!!!                          …
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    kerrig93 posted The Beginning (Cont.) to The Beginning (again)
    Kristin's wedding has come and gone. It has almost been a week, and I have yet to start doing yoga or even working out, but I know I will start and stick to it. I came to a realization today... I…
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    DemiNash posted Follow these 5 fitness Youtubers to stay healthy to How to stay fit
    At times it appears like everybody out there has a YouTube fitness channel - so how would you know who to subscribe? To spare you time and vitality looking through the huge number of channels out there…
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    After dealing with many health issues that began after a head injury in 2007 and a pregnancy in 2012, I have got up to 199 lbs. Growing up and before my injury, I never had to worry about my weight and…
  •  Rating: 4.0/5.0
    Elvira100 posted Seriously to hockeymom
    I am serioiusly taking off five pounds gained.  Started on June 08.  I've lost 2.1 pounds in two week.  I should be ready to go by July 13th; then, I'll work on the next ten pounds…
  •  Rating: 5.0/5.0
    cyrusedwin posted Top protein options for weight loss to A Guide to Workplace Safety and First Aid
    Going on a high-protein diet can help you lose weight fast. High protein foods are hard to digest, metabolize, and use. You…
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