Plain Grilled Pork Chop

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filed under Main Dishes

Main Dishes
Serving size: 5 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 193 (10% DV)
Fat: 7g (10% DV)
Carbohydrates: 0g (0% DV)
Protein: 31g (62% DV)
Description: Lean pork chops seasoned and grilled.
Tags: healthy, grilling
Ingredients:  Makes 1 serving (5 ounces)

Tip: For nutritional information on all the ingredients in Plain Grilled Pork Chop just click on each ingredient name. Then adjust the serving size for any Plain Grilled Pork Chop ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Clean and trim pork chop. Salt and pepper to taste.
Grill pork chop on hot grill for 6 minutes per side.
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Recipe Comments

Very good idea with the garlic
August 11, 2011 at 12:45pm
I don't think the garlic would change much... there's only 4 calories in one clove of garlic
May 18, 2011 at 6:25pm
I wonder how much this recipe would change if I added a bit of fresh garlic while grilling and then removed it after its finished cooking? Anyone know? I love the taste of fresh garlic but don't want to change too much here.
February 7, 2011 at 9:47am

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