Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






toucan Abs Diet Based Circuit
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by toucan

Do the ab exercises and back extension once as a circuit.  Then perform 2 to 3 circuits of other exercises.

grab GRAB4
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by grab
grab GRAB2
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by grab
valerionoval VRN's Workout
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by valerionoval
MoonLightMiles Routine Fitness
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by MoonLightMiles
dragonlady004 Dragonlady's Saturday workout
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by dragonlady004

left off  Saturday on main work out...

Saturday is weights and flexability 

lesliefigueroa3 Easy Circuit Training
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by lesliefigueroa3
Maddogbeck Basketball
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by Maddogbeck

This workout will help basketball player stay in shape during the off season! You will not only need to do this but you will also need to do more everyday! I hope you like this!

FireLord54 Circuit Training
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by FireLord54
omegactioninc Flower
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by omegactioninc
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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