February 6, 2010
Saturday, February 6, 2010 at 2:53 PM filed under Weight Loss postings
So, I did another spin class since my last post, and an Attack class (now as aggresive as that sounds it's not), it's actually a cardio class where all the moves are derived from sports. If you go to good life you'll know what I am talking about. Today I did a step/arobics class the followed by yoga. Man do I ever feel good. Today I realized something. I go to the gym 7 days a week. My sister always tells me that i need rest days. ...
February 3, 2010
Wednesday, February 3, 2010 at 8:08 PM filed under Weight Loss postings
Well.. I am getting lazy on the site but definatly not slowing down out side. I have not been able to put my workout because I am trying out new classes, and I am not sure how to add those in. Or if I actually can. And I haven't really been adding in my food because I have been too busy with the new workouts. but it's all good. Today I tryed spin class WTF. I thought i was goona die. Right in the middle of the class, I...
January 31, 2010
Sunday, January 31, 2010 at 8:46 PM filed under Weight Loss postings
So everyone always says you should not denie yourself of your cravings. So I came up with a thinkg where I have a cheat day at the end of every month, where I can pick a thing or two i been craving all month. I think it's easier this way so I can look foward to it all month. Gives me something to work for. It was awsome. I had Chicken roti (witch isn't all that bad but... ...
January 26, 2010
Tuesday, January 26, 2010 at 6:47 PM filed under Weight Loss postings
Sooo, yea not in the best mood. I don't feel much for blogging, just throught I would come and tell someone about this. I think that this time I am actually going to lose my weight and keep it off this time. I say this because the other day, my sister offered me something. I don't rememeber ehat it is right now but it was junk food. Every other time i was faced it that situation. Diet and offered junk food. I used to say &qu...
January 22, 2010
Friday, January 22, 2010 at 11:03 PM filed under Weight Loss postings
So today, I have very little energy for much. The guy upstairs came home completly drunk at 12:30 in the morning and dragged stuff around and knocked stuff down and tripped over stuff and FELL DOWN THE STAIRS TWICE. Kept me up till 2 in the morning. But I still went to the gym. But now I am ssssoooo tired I just want to go to bed. But I still haven't eaten and I am so hungry. Anyways, today I was so tempte...
January 21, 2010
Thursday, January 21, 2010 at 6:46 PM filed under Weight Loss postings
Ok, I am in a very good mood today, which for me doesn't happen very ofter so I have to blog about this. I have this beautiful thing called depression. *sarcasm*. Anywho. I woke up today in a really good state of mind. I was happy. Not just todays going to be ok, i'll be fine. It was allright lets get this day started, i'm hyped. I was in a GOOD mood. Anyways. Went to work, that was good too. Whne to the gym that was...
January 20, 2010
Wednesday, January 20, 2010 at 2:30 PM filed under Weight Loss postings
Holy crap... I seriously never thought I could make myself that sick. I got up monday morning and I was feeling a little uneasy. So I walk to McDonalds and had my usual small coffee and Fruit and Fiber muffin. Got to work and then it hit me. By my first break, just the smell alone of someone elses food sent me running to the bathroom. For the past three days I have speand curled up on the end of the coutch or around the toilet bowl. I...
January 17, 2010
Sunday, January 17, 2010 at 7:14 PM filed under Diet & Nutrition postings
So yea, yesterday I took a nice two hour walk in the morning. Gym in the afternoon (Finally). Managed to atleast to run for 20 min, I'm not as outta shape as I thought I was. Then went roller skating. Let me tell you the amount of pain. I feel like I want to tear out everything. Yes, even my bones. I feel like I'm 60 years old. Anyways, could bearely get out of bed this morning, but I did. went do the groceries an...
January 16, 2010
Saturday, January 16, 2010 at 9:13 AM filed under Weight Loss postings
Ssssoooo... Yesterday I was in a huge amound of pain from day 6's work out. I had to go to work. For those of you who don't know, I work in a ware house building skids and taking them down. Yea not the best when your sore. Yesterday, my boyf and I went out with my sister and brother-in-law and I thought forsure I was going to break my diet... But I didn't. I stayed strong. Now today they want to go roller skating. ...
January 14, 2010
Thursday, January 14, 2010 at 7:51 PM filed under Weight Loss postings
So, yea todays plan was to go to the gym. But that all depended on my boyfriend getting himself a pair of shoes. Which... I know... Is bad. And I knew that. Because he was not working today, I was expecting him to go and get a pair while I was at work and we would go after work. BBBUUUTTTTT... He stayed home, played games with my brother-In-Law and DID NOT get a pair of shoes so we had to go after i was off and try finding a size 13-14 men in a short amount of period. You can't, so we s...