God Is With Me

Kymba
56 F , Northbrook ,IL
 Unrated

August 1, 2012

Day 3

 Unrated
Wednesday, August 1, 2012 at 10:46 AM filed under Diet & Nutrition postings

THis is day 3 and I lost 4 pounds!!! Now I know how much I was overeating each day!  I looked up my Sunday afternoon Subway sandwich and it turns out it was 1000+ calories!  I had no idea!  The other week I made a declaration to a friend, I said, "I want to lose weight but I am not going to count calories."  Well, those two things have to go together in order to wrok properly.  I have to count calories so t

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Last comment by LotsaLbs2Lose on 8/2/2012 4:31 PM
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