June 15, 2014
Sunday, June 15, 2014 at 4:29 PM filed under Diet & Nutrition postings
Im not ready to diet. I am ready for a lifestyle change. Now, I have obviously said that to myself before. But why is this time different? I find so many times when I am about to start a diet, I hype myself up for it. "Okay, this it is. The last time. Im going to lose the weight. Im going to eat so healthy and exercise and not eat bad food. Im doing this. Im starting Monday and I am never going back." And sure enough, most times, even later that day, I FAIL. This time will be dif
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