June 14, 2010
Monday, June 14, 2010 at 1:45 PM filed under Diet & Nutrition postings
Good Day :)
down 1/2 a lb...it's a start..did a short 2 mile walk today..will increase the distance tomorrow. I normally do 3-5 miles..but I am increasing the intensity and will gradually increase the miles. Would like to be 10 lbs thinner and a bit firmer before I leave for England on the...
June 13, 2010
Sunday, June 13, 2010 at 2:05 PM filed under Diet & Nutrition postings
Hello, Welcome to my very first blog!
Today is the beginning of my quest to shed 23 pounds. The actual menu/excercise plan begins tomorrow, but in order to begin, you have to start somewhere, so this is my start. I was intially 185 pounds a year ago..I lost my job, moved to England in order to be closer to my Fiancee, and because it's scary to drive on the otherside of the road, never mind driving from the passenger seat..(I usually do this
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