September 21, 2010
Tuesday, September 21, 2010 at 12:49 PM filed under Diet & Nutrition postings
This is my 1st time on the site. I'm focused on calorie counting I believe that is where I haven't concentrated on and it's a must. I'm committed to walking and LOVE IT! I think it goes hand in hand one can't be accomplished without the other yes yes here it is said again "Healthy Eating & Exercise." No getting around it. I'm committed to logging in what I'm eating during the day.