Day 3
Wednesday, January 13, 2010 at 9:07 AM filed under Diet & Nutrition postings
Well, last night after dinner went better. I chewed gum and stayed upstairs with my husband instead of downstairs (closer to the fridge). I was a little disappointed when I jogged yesterday on the treadmill because I wasn't able to jog my whole 3 miles but then, only having started last summer and had to take a month off because of Bronchitis, guess it was going to happen. I like to push myself so I am sure that on Thursday I will jog the whole thing. I am hoping the weather is nice enough that I will be able to jog outside.
I went and signed up for my first 5K of the year. It is on April 2nd so I know I will keep pushing myself to keep jogging because now I am committed. It is definitely a good way to keep going. Plus, I am lucky and have family members around that like to do this also, so that is another plus in my books that I can see my family more. (cousins and such).
Diet seems to be going OK but will know more by Monday when I weigh in again. Will be weighing in every Monday. I did take my measurements also because I don't believe that it is always about the weight, but also about the way you look. Taking inches off is even better than weight I think. I will check that once a month. I like this site also because you can do all that right here and it is so handy to be able to pull all that up.
Well, time to go and more blog tomorrow 80)