I've Got This!

Well, this website is amazing.  I feel like I might actually be loosing weight!  In fact, I have lost 1 pound and a half since keep track of my food and exercising with a purpose.  In the past, I would diet for a while, not knowing if I was eating too much or not enough.  If I felt full, I assumed I'd over eaten.  If I was hungry, I assumed I was loosing weight.  That would last for a week, then I'd get frustrated and quit trying.  But, since starting FitClick, I have been able to rely on the diet tracker to tell me when I'm hungry.  In fact, I've had a couple days where I've eaten less than recommended and felt FINE!  I'm not hungry any more; I'm eating food I like; I'm working out and I've lost weight (1.5 pounds...its a milestone for me - enough to keep me motivated)!

This weekend has been rough, though.  I didn't go to the gym yesterday and I ate an excess of carbs and total calories, which makes me panic a little.  Today isn't looking like I'll go to the gym again.  Sunday....typical family day.  Plus, the NFL playoffs are on and I can hardly skip them!!  Maybe a little jog around the neighbor hood to remind my muscles I still love them.