Day 8
Thursday, September 9, 2010 at 10:36 AM filed under Diet & Nutrition postings
Oh Hello! What was I thinking?
I spent the day watching every bite that I ate. I was so careful and had planned the day so that I would only eat 1250 calories. Well I blew that notion directly out the window. Here are my excuses: It was raining. I was lonely. I was bored. Now here's the real reason. AMBIEN. Yep, I'm addicted to this sleeping medication. It lets me graze in the kitchen and not remember what I've eaten until the next day when there is evidence. Good grief! So.. tonight will be my first night on a taper off the drug program. I'll stay up late and only take 1/2 of a tablet for the next 3-4 days then finally go without.
Goal: Be able to get in and out of the bathtub.