Spreading the good news
Sunday, January 2, 2011 at 2:54 PM filed under Weight Loss postings
I just got back from 2 weeks with my mom and youngest sister (other family came and went as well). Both of them are suffering from the health troubles of obesity, and told me that they want to lose weight this year. My mom has done it several times, so I just encourage her. My sister has never dieted, and asked how I'd done it. I shared with her the 3-phase plan and why it works. I'm going to send her one of the Curves books (I have 3 copies), annotated for FitClick use. I hope she uses it!
