1 November 2011
Tuesday, November 1, 2011 at 7:29 PM filed under General postings
Wow! Had a major slip up today! I didn't bother to check the amount of calories in bone-in ham. OMIGOSH!!! Totally blew my caloric intake! Ouch!
On the upside, I did an extra 10 minutes on the treadmill at 3.0 mph. Yay me!
I'm not going to let the failure of this day mess me up though. I will definitely be back on track tomorrow. Not to mention I'm beginning to get addicted again to the energy that I was now enjoying b/c of my lower blood sugar. Yay!
Broke down yesterday for just a bit when I was putting my mom's death certificate away. It was kinda surreal. These moments seem to hit me out of the clear blue and take my breath away. She's gone. I can't touch her. I can't hear her voice anymore. I can't see her. And it hurts so much. But tomorrow will - no, has to be better.
