countygirl

Will 2019 is coming to a close.  I am grateful to Our Lord for the blessings he gave my family and me.  I maintained my weight for the most part.  I gain about 5lbs and people have commented that I looked good because I was to thin at  145.I continued to walk almost daily. Unfortunately my eating did not improve.  I did more bedtime eating than I wanted to. Also I live 50 miles from grocery store so its diffiult to keep fresh fruits/veggies on hand.
Goals for 2020
1 Drink more water
2 Limit bedtime eating to 3-5 times a week  I think I'll keep track on ary          calendar.