Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Weight Loss Programs

Diet & Fitness Tips

The Fitness Maintenance Plan

If your fitness regimen is a little less, well, regimented, in the winter, join the club. It's our mammalian nature to slack off a bit during the cold season. In fact, experts say that taking two weeks off of a training schedule or dramatically cutting back on the amount and intensity of it for two to four weeks after competition is important—especially if there's nothing on the race schedule for three to four months. But now that spring is merely weeks away, it's a good time to start thinking about your re-entry plan. Fortunately, there are a few simple ways you can tweak your fitness…
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Today's Featured Diet

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FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

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Pilates 10-Minute Flexibility Routine

The program focuses on the core postural muscles which help keep the…

From the Weight Loss Blogs

  • DAY 1 THE TRIP TO THE DOCTORS posted by MAKEDA25
    TODAY IS MARCH 11 2010 today i went to the doctor and found out that i had gained some weight since i had my son 9 months ago. when i was pregnant with him i wasnt this heavey at all. im actually heavery now then when i was pregnant with him; 253 pounds was the weight. then six weeks after that i was 242 pounds and then...

From the Diet & Fitness Boards

  • Buty Adidas Harden Vol. 2 posted by nenlowcab
    Rzeczywiste, nowsze wzornictwo laczy sie z wykorzystaniem znacznie bardziej ekskluzywnego obuwia w sklepie internetowym Nike Jordan Celebrity Rize, jednak zawiera kosztowne obuwie Nike Atmosphere maksymalnie dziewiecdziesiat.

    Zupelnie nowe obuwie Nike Stabilnosc 998 Winflo 6 jest dostepne w cenie 90 USD w odniesieniu do naturalnych sportowców obuwia Adidas X_PLR, a takze posiada 2 mod...

Recipe Viewer

Beef Enchilada with Cheese (280 cal/svg)
 Unrated
FitClick
Posted by

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 280 (14% DV)
Fat: 11g (18% DV)
Carbohydrates: 24g (8% DV)
Protein: 20g (40% DV)
Description: Beef Enchilada with Beans and Cheese

Fitness Tools

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Fitness Articles

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  • A Fit Flight

    Especially if it involves a lengthy flight, traveling takes a toll…

  • Holiday Pounds

    The holiday season frequently spells disaster for eating plans.

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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