Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Social Influence on Eating

Want to Lose Weight? Avoid Skinny Overeaters

If you're looking to lose weight, here's a simple tip: don't dine with the skinny dude who stuffs his face. According to a study that will appear in the April 2010 issue of the Journal of Consumer Research, both the size and the consumption habits of our eating companions can influence our food intake. See more at TIME.com

Today's Featured Diet

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The Good Carb Diet

This three phase plan provides a diet rich in low glycemic-index carbs…

Today's Featured Workout

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Plyometrics Training Routine

Plyometrics is a type of exercise training designed to produce fast…

From the Weight Loss Blogs

  • Bad day today.....so peeved off.....diet getting me down, weather getting me down...feeling sad . It started snowing today again so the roads and paths are to treturous to do any sort of exercise...and  I don't feel like I'm helping myself if I'm not working out. blah Blah Blah !!!...

From the Diet & Fitness Boards

Recipe Viewer

Fresh Salsa (41 cal/svg)
 Rating: 5.0/5.0
Birdy
Posted by

Appetizers
 
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 41 (2% DV)
Fat: 2g (3% DV)
Carbohydrates: 6g (2% DV)
Protein: 1g (1% DV)
Tags: tomatoes, tomato, dip, cilantro, basil, salsa

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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