Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Best Feet Forward

Oh, the agony of the feet. Not only do these poor appendages have to support our weight, but they're also subjected to years of neglect, ill-fitting shoes, and high-impact exercise. It's no wonder that a whopping 75 percent of us will experience foot problems at some time in our lives. The good news is that most are easy to diagnose and treat. Here, five of the most common complaints and the steps that you can take to give your dogs their day. Heel Pain Discomfort due to inflammation and/or microtears of the plantar fascia, a band of connective tissue that runs from the heel to…

Today's Featured Diet

FitClick Carb Reduction Diet

For those interested in a low carb, high protein diet, this plan will…

Today's Featured Workout

Yoga: Sun Salutation I

Use this common beginner routine to get started with a yoga plan. Inhale…

From the Weight Loss Blogs

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Prep time: 
Cook time: None
Calories: 154 (8% DV)
Fat: 4g (7% DV)
Carbohydrates: 13g (4% DV)
Protein: 18g (35% DV)

The ALL-NEW FitClick Talk-to-Track app is our patent-pending natural language diet tracker that allows you to count calories by simply TALKING into your phone.

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.