Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Antibiotic Overload

It sounds like the plot of a sci-fi flick: Through the misuse of antibiotics and other factors, some forms of bacteria have mutated and become resistant to all known antibiotics. Coined "superbugs" by the media, these super-strength bacteria threaten to become so potent, they pose a threat to all of us. Can these fears possibly be founded? Rising antibiotic resistance is very real, due primarily to the enormous amount of antibiotics used in this country, says Richard Besser, M.D., a medical epidemiologist and pediatrician at the National Center for Infectious Diseases at the Centers…

Today's Featured Diet

FitClick Healthy Lifestyle Diet

This plan is designed for those looking to add a healthy, balanced diet…

Today's Featured Workout

The Ultimate Beginner Plan

If you're serious about starting a workout routine, this plan is the…

From the Weight Loss Blogs

From the Diet & Fitness Boards

Recipe Viewer

Mushroom and Swiss Omelet (169 cal/svg)
Posted by

Prep time: 
Cook time: None
Calories: 169 (8% DV)
Fat: 10g (15% DV)
Carbohydrates: 4g (1% DV)
Protein: 15g (29% DV)

Fitness Tools

Utilize our fitness tools to track BMI, body fat, weight, measurements and more.

Fitness Articles

(View all)
  • Mood Moves

    The best bad mood busters to get through a bad day by working it…

  • Weight Room Stretching

    Stretching during rest periods is an efficient of total workout…

Weight Loss Support

(View all 778,110)

Get weight loss support and motivation from your FitClick friends.

Follow Us

Explore FitClick
Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.