Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Recipes for Mobile Salads

Garden salads, cumbersome on a hike or picnic, practically demand an edible container. For your next movable feast, sandwich your salads in a pita or soft wheat roll. Here, the chefs at Miraval Life in Balance Resort and La Costa Resort and Spa share their recipes for mobile salads exclusively with FitClick. Artichoke and Sun-Dried Tomato Salad with Arugula and Ricotta From Executive Chef Josef Lageder of La Costa Resort and Spa in Carlsbad, California 1 teaspoon extra virgin olive oil 1 red onion, sliced 2 cups sliced shiitake mushrooms 8 artichoke hearts cooked and cut…

Today's Featured Diet

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The Good Carb Diet

This three phase plan provides a diet rich in low glycemic-index carbs…

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From the Weight Loss Blogs

  • Well, I started my FitClick profile yesterday and set up my meal tracker and fitness tracker.  I was a bodybugg user last year and lost 40 pounds...which I gained back as soon as the bugg came off.  I am going to try a different approcach this year...something that's free and that I don't have to remember to put on in the morning. I'm thinking that blogging might help too....

From the Diet & Fitness Boards

  • 8191 posted by bjoann
    Accourding to cc2014 it can't be done. Sorry for us CHO addicts. Maybe one day.
    I'll do what cc2014 did and email the adminstration about it. Maybe if more person did this they would listen.

Recipe Viewer

Grilled veggies (111 cal/svg)
 Unrated
no_photo
Posted by

Side Dishes
 
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 111 (6% DV)
Fat: 9g (13% DV)
Carbohydrates: 7g (2% DV)
Protein: 2g (4% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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