Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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Talk It Out

There seems to be a support group for just about everything today. If you recently got divorced, are a compulsive exerciser, overeat, watch too much TV, watch too little TV, or have a co-dependent relationship with your pet python, you can find empathic comrades willing to listen. And that's not even mentioning the informal groups we all seem to form with friends who have the same problems—think of all the times you've sat around complaining with your best buddies. Our analysis-friendly society has encouraged the proliferation of these groups, but how do you know if you need one? And how…

Today's Featured Diet

FitClick Carb Reduction Diet

For those interested in a low carb, high protein diet, this plan will…

Today's Featured Workout

Combo Cardio Plan - 5 Days Per Week

Combining both fat-burning and cardio capacity training, this four-week…

From the Weight Loss Blogs

  • I think I've really screwed up my body this time.  After gaining another 20 pounds this year, my pants size keeps expanding and rubbing out in the thigh area.  The left arm is constantly twitching for what reason, I don't know.  The stomach - actually it's the large intestine - keeps twisting and wringing in excrutiating pain; and to top it off, my f...

From the Diet & Fitness Boards

Recipe Viewer

Low Carb Dip (69 cal/svg)
Posted by

Serving size: 2 tablespoons
Prep time: 
Cook time: None
Calories: 69 (3% DV)
Fat: 5g (8% DV)
Carbohydrates: 3g (1% DV)
Protein: 2g (3% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.