Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Home Health Remedies

Chances are, your mother or grandmother whipped up some old family cure that would "make it all better" when you were sick as a child. But do any of these home health remedies that were handed down from generation to generation actually have any merit? Rebecca Jaffe, M.D., a family physician in Wilmington, Delaware, puts them through a medical exam. Folk Remedy: Can a cold with chicken soup Real Deal: While chicken soup doesn't have special properties, says Dr. Jaffe, "any fluids you drink will help you feel better." In addition, the steam that rises from the hot soup…

Today's Featured Diet

FitClick
FitClick Healthy Lifestyle Diet

This plan is designed for those looking to add a healthy, balanced diet…

Today's Featured Workout

FitClick
Combo Cardio Plan - 4 Days Per Week

Combining both fat-burning and cardio capacity training, this four-week…

From the Weight Loss Blogs

  • A new start posted by Prurath
    Well, I regret all that good fast food back when I was pregnant. I should have known that it would STICK! My son is going to be a year on the 15th and i have gained 75 pounds in one year. Pain in my knees and ankles lead me to the doctor and told me that I have to lose this weight because it is taking a toll on my body. I am suppose to weigh between 130 and 145. I weigh 197. Something needs to ha...

From the Diet & Fitness Boards

Recipe Viewer

Mushroom and Swiss Omelet (169 cal/svg)
 Unrated
FitClick
Posted by

 
Prep time: 
Cook time: None
Calories: 169 (8% DV)
Fat: 10g (15% DV)
Carbohydrates: 4g (1% DV)
Protein: 15g (29% DV)

Fitness Tools

Utilize our fitness tools to track BMI, body fat, weight, measurements and more.

Fitness Articles

(View all)

Weight Loss Support

(View all 788,460)

Get weight loss support and motivation from your FitClick friends.

Follow Us

Explore FitClick
Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.