Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Social Influence on Eating

Want to Lose Weight? Avoid Skinny Overeaters

If you're looking to lose weight, here's a simple tip: don't dine with the skinny dude who stuffs his face. According to a study that will appear in the April 2010 issue of the Journal of Consumer Research, both the size and the consumption habits of our eating companions can influence our food intake. See more at TIME.com

Today's Featured Diet

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FitClick Healthy Lifestyle Diet

This plan is designed for those looking to add a healthy, balanced diet…

Today's Featured Workout

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BodyRock Fitness Boot Camp Workout I

This workout has 6 parts. Try to go through all of the parts as quickly…

From the Weight Loss Blogs

  • Day 2 posted by kicker11
    Well, after a day of tracking my intake, as well as beginning my 45 minute cardio session, I slept great last night. Hopefully this is an indicator of good things to come. Starting with the weights today. I just have to move things around to get to my bench.

From the Diet & Fitness Boards

Recipe Viewer

BBQ Pulled Pork Sandwich (803 cal/svg)
 Unrated
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Posted by

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 803 (40% DV)
Fat: 33g (51% DV)
Carbohydrates: 72g (24% DV)
Protein: 50g (100% DV)
Description: slow cooked country style ribs with bbq sauce
Tags: YUM!!! Also really good without the roll...

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