Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Living La Vida Yoga

If you've ever breathed deeply while stretching, focused on your muscles, and felt yourself stretch just a little farther than you ever had before, you've experienced one of the basic pleasures of yoga. So what's keeping you from taking a class? Still searching for a yoga that's just your type? "With so many styles and teachers to choose from, anyone can find just the right yoga class for their personal taste," says Nolan Baer, founder and director of New York City's Bodymind Healing Arts, who's been studying yoga for 29 years. First, some background. As the story goes, 2…

Today's Featured Diet

Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

Today's Featured Workout

Leg Power

Hit your legs hard three days a week for three weeks to build maximum…

From the Weight Loss Blogs

  • Body Fat % posted by morrisew
    Well i have been asked what my body fat % is when talkin on some blogs. So i went to a web site and did the test... and well it is still high but it did give me Some information on tagert weight thati did not know. So i thouht i would pass it on Im a big guy YEs i am fat... but More than that i have always been fat. even when i was in the army and run...

From the Diet & Fitness Boards

Recipe Viewer

Egg Omelet (110 cal/svg)
Posted by

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 110 (6% DV)
Fat: 0g (0% DV)
Carbohydrates: 5g (2% DV)
Protein: 20g (40% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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