Calorie Counter, Diet Plans & Weight Loss Programs

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Best Trainer Match

Does Your Trainer Match Your Personality?

Finding a personal trainer seems like it should be an easy task—after all, health clubs have plenty in stock these days. But pairing up with a like-minded fitness leader can be like dialing a dating service. "A good trainer should be able to create a personalized program and adapt it to clients' changing needs," says Tom Marshall, a personal trainer at The Sports Club/LA in Los Angeles. "To do that, you have to know how to motivate your client, no matter what personality you're dealing with." Vaughn Marxhausen, C.S.C.S. (certified strength and conditioning…

Today's Featured Diet

FitClick Diabetes Diet

For those with diabetes or pre-diabetes, this is a healthy low fat, high…

Today's Featured Workout

Advanced Cardio Training Plan

This challenging four-week program includes five days per week of intense…

From the Weight Loss Blogs

  • I must say I always tell myself after I indulge in bad foods, I will try again tomorrow.. I have tried so many different diets for myself; No carb, detox, soup, calorie counting, diet pills.. and always fall out of it. I know that I want to lose weight for mysel...

From the Diet & Fitness Boards

Recipe Viewer

Baked Canadian Eggs (398 cal/svg)
Posted by

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 398 (20% DV)
Fat: 21g (33% DV)
Carbohydrates: 4g (1% DV)
Protein: 47g (94% DV)
Description: Canadian bacon, topped with egg and cheddar cheese, and baked.
Tags: low carb, breakfast

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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