Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

When Vanity Hurts

We can all be vain at times. But sometimes our vanities get in the way of common sense, good health practices. For me, the big health-hindering vanity is shoes—the more impractical the better. Since it's almost summertime, I've stocked up on foot constricting—yet terribly stylish—sandals. Would my podiatrist approve? No. Do I know he wouldn't approve? Yes. Is this stopping me from buying the shoes I love? Well, not really. Which means my feet end up having white dry spots and pink blisters all over them. But I'm not alone. Some people hate the way they look in glasses so much…

Today's Featured Diet

FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

Pilates 10-Minute Sculpting Routine

The program focuses on the core postural muscles which help keep the…

From the Weight Loss Blogs

  • The weight finally crept back on and now it's time to do something about it. So I did what I'm good at, went shopping online. After reading lots of reviews I purchesed 3 Jillian Michael DVD's (banish fat boost metabolism, no more trouble zones, and 30 day shred) I also got her "making the cut" book, which already seems way too advanced for where I'm at now...

From the Diet & Fitness Boards

Recipe Viewer

Pepper Steak with Brown Rice (541 cal/svg)
Posted by

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 541 (27% DV)
Fat: 21g (32% DV)
Carbohydrates: 58g (19% DV)
Protein: 30g (60% DV)
Description: Chopped beef steak sauteed with garlic and vegetables over brown rice.

Fitness Tools

Utilize our fitness tools to track BMI, body fat, weight, measurements and more.

Fitness Articles

(View all)

Weight Loss Support

(View all 772,115)

Get weight loss support and motivation from your FitClick friends.

Follow Us

Explore FitClick
Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.