Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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Diet & Fitness Tips

Body Kit for Your 20s

You've had a driver's license for years—and despite the late nights and pizza breakfasts of college, you couldn't be healthier. Let's face it, you're at your peak in your 20s. "It's all downhill from there," jokes Jordan Metzl, M.D., sports medicine physician at the Hospital for Special Surgery in New York City. The strategy for facing the uphill battle? "Get eight hours of sleep at night, exercise regularly, eat a well-balanced diet, and try not to let stress get to you," advises Dr. Metzl. Follow the expert pointers below, and you might even get carded well into your…
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Today's Featured Diet

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FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

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Basic Cardio Plan: Weekends

Want to get started on a cardio plan but don't have a lot of time during…

From the Weight Loss Blogs

  • TODAY IS THE DAY! posted by MsFine362436
    Hello everyone I am blessed to be able to find this site and to be able to share with everyone that visits my blog this exciting information about me.  I have decided this morning that I love myself 100% enough to live a healthy lifestyle and I decided TODAY IS THE DAY that I begin an exercise program and to think very seriously about my health.  I am a singer and I am wor...

From the Diet & Fitness Boards

  • posted by pelakev722
    To learn more about Sydney Firewood and our commitment to sustainability, visit our website today. We're dedicated to keeping Sydney toasty, one log at a time. Thank you for choosing Sydney Firewood as your firewood supplier. For Explore more Please click here and visit us in our website https://sydneyfirewood.net.au for more details.

Recipe Viewer

Pork Scaloppine (3 oz.) (99 cal/svg)
 Unrated
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Posted by

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 99 (5% DV)
Fat: 2g (3% DV)
Carbohydrates: 2g (1% DV)
Protein: 18g (36% DV)
Description: Sauteed pork tenderloin with garlic, rosemary, sage, and lemon juice.

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Fitness Articles

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  • The Heat Is On

    After a workout,  head for the shower, not for the sauna

  • Mind Your Body

    If you've fallen out of a healthy routine, here are some first-step…

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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