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Diet & Fitness Tips

Motivate Thyself

True Confessions of the Workout-Weary

You think you need extra motivation to stick to your exercise routine? Find out what these lapsed gym goers did to get with the program. "I put the receipt from my really expensive gym membership on my alarm clock--looking at it makes me want to get my money's worth." Alberto, 27, Honolulu. "I only buy cheap shampoo and conditioner for my home because my gym has better brands. An hour on the StairMaster equals shiny hair." Amy, 26, San Francisco. "I always park my car in the lot that's close to the gym. That way after work I have to walk past it and feel…

Today's Featured Diet

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FitClick Carb Reduction Diet

For those interested in a low carb, high protein diet, this plan will…

Today's Featured Workout

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Advanced Upper Body for Women

Only the strong will survive. Get toned one body part at a time. Thirty…

From the Weight Loss Blogs

  • Yesterday... posted by mena404
    Was a bad day. I'm learning that I am an emotional eater, I just sorta go into a IDONTGIVEAFUCK mode and eat everything. One thing I did notice is that I'm not eating as much when I do binge, trying to figure out if that's a good thing or not. I guess my appitite is slowly but surely getting smaller.

From the Diet & Fitness Boards

Recipe Viewer

White Bean and Pesto Stuffed Tomatoes (194 cal/svg)
 Rating: 5.0/5.0
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Posted by

 
Prep time: 
Cook time: None
Calories: 194 (10% DV)
Fat: 2g (4% DV)
Carbohydrates: 33g (11% DV)
Protein: 11g (22% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.